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The Emerging Benefits

14

percent increase in bench press max from 400mg Alpha-GPC after 2-hours

93

of those taking bacopa monnieri had an improvement in focus

1

spoonful of lion's mane powder per day can reduce dementia symptoms in older adults

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Melatonin

8 benefits of this popular sleep aid

Maitake

Boost your immune system with maitake mushrooms

Ginseng

Which products are the best, and which ones to stay away from

L-Theanine

Nature’s answer to stress and anxiety

Friday Stories

Each week we bring you an in depth story on a real person's nootropic experience

Magnesium

Ineffective tests contribute to a silent & widespread deficiency throughout society

PQQ

Why you want to avoid a deficiency in PQQ, a compound found in soil and stardust.

Rhodiola Rosea

Different brands and formulations can affect rhodiola strength. We explain how

Bacopa Monnieri

Why you should cycle this widely used herb

Lion’s Mane

A powerful mushroom that may boost your brain and microbiome health

Piracetam

A synthetic nootropic that can benefit cognitive health

Acetyl L-Carnitine

This nootropic has a plethora of benefits, especially if you are getting older…

Nootropics: Common Questions

Answering the most requested queries on nootropics

Phosphatidylserine

The benefits, side effects & best dosage

Aniracetam

The best benefits and dosage

Docosahexaenoic Acid

Whilst DHA is found in fish oil, this may not be the best source due to purity concerns

Alpha-GPC

Joe Rogan’s favourite nootropic. Should it be?

Coenzyme Q10

Cardiovascular benefits and more from this quasi-vitamin

Taurine

Taurine is often found in energy drinks to reduce the negative effects of caffeine intake…

Pine Bark Extract

Beneficial for memory and more

CDP-Choline

This nootropic has benefits for mental performance, focus and physical wellbeing

B-Complex

Explaining the individual vitamins that form the b-complex group and their importance…

Alpha-Lipoic Acid

This nootropic supposedly works to combat aging skin, we take a look at the studies involved.